DUFF

DUFF is a fitness business located in Mount Pleasant, South Carolina, offering personal training and group classes. The business provides functional fitness programs designed to accelerate fitness and increase resistance to injury.

The training programs at DUFF incorporate functional movements, such as bending, lifting, pivoting, reaching, and twisting, to prevent injuries outside of the gym. The business also offers a variety of group classes, including strength, cardio, and endurance training, which change style every 4-5 weeks to keep the body guessing and improving.

DUFF's personal trainers have diverse training experience and provide expert guidance to motivate and guide clients to their goals. The business offers personal training, group classes, and teen classes, and its motto is 'Exclude No One, Include Everyone, Fitness For All!'.

The group classes at DUFF are designed for all ages and fitness levels, and the trainers are supportive and accommodate special needs. The business has a schedule of group classes, including morning and afternoon sessions, from Monday to Saturday.

DUFF is located at 539 Long Point Road, Suite 201, Mount Pleasant, SC 29464, and can be contacted at 843-475-2952 or andrew@dufftraining.com. The business is owned by Andrew and Anna Duffy, who are both certified personal trainers with a passion for fitness and helping clients achieve their goals.